Q.What does hit grip do for me?
A. Golf: Keeps your club out in the the middle of your hand not in the back, less pressure on bottom hand more controlled follow through.
Baseball/Softball: Grip on bat, aligns hands, flat follow through the zone, doesn't lock wrist.
Q. Do i have to use 2?
A. Golf: No, some use just the bottom grip for less pressure, or just top hand for more grip.
Baseball/Softball: We recommend both it helps with the push and pull of the bat for a better follow through.
Q. Can i wear them over my gloves?
A. YES, they stretch so you can wear them with or without.
Q. How do they perform in hot/humid weather?
A. They work well to grip in wet weather even better then gloves.